“To add context, table sugar has a high glycaemic index (GI) of 65 maltodextrin has an even higher GI index of 80-120, almost double that of sugar. “Maltodextrin carries zero nutritional value which acts only as a binding agent and sugar replacement (it carries the same calories as sucrose). Loi added: “In general, excessive sugar is harmful, all the more so that children’s milk products should not contain these added hidden sugars and ingredients as replacements. “This is where we would like to address the importance of label reading and to check, check and check the ingredients on the back of the packaging before purchasing, especially when it concerns children’s milk.” “It is especially worse if parents are ill-informed about the ingredients present in the milk that they give to children, which could be inhibiting their potential growth. Even if they are drinking milk, children are still not getting the right amount of nutrients. “It means that malnutrition is a major issue among Malaysian children. “According to a report by the Health Ministry, it is found that one in five Malaysian children under the age of five are stunted. “Parents, grandparents and caretakers alike understand the importance of a child’s growing up years as a crucial stage for their overall development,” said Farm Fresh COO Azmi Zainal. Siti Nurhaliza joining Loi and Azmi to launch Farm Fresh Grow. Its ingredients include cow’s milk that contains natural calcium phosphate, protein, Vitamin D3 to aid with calcium absorption, and fortified with inulin fibre, DHA (algae), choline, taurine, iron, magnesium, zinc plus antioxidants and 22 vitamins including Vitamins A, B2, B3 and C. “Additionally, the dilution of the natural dairy in formulated milk powder weakens the natural calcium content in dairy, which is then added with calcium carbonate, processed from limestones,” said Loi.įarm Fresh Grow has a creamy note and tastes just like fresh milk, which comes in 125ml and 200ml UHT packaging formats that can be stored at room temperature. “To compensate for the lack of sweetness in the milk, other forms of processed sugar substitutes like maltodextrin, corn syrup solids and also sucrose are added to make it tastier and thicker. “To replace the skimmed-off milk fat, plant oils are used in combination of different plants to be added in the formula milk formulation due to similarity in fatty acid composition. (From left) Farm Fresh brand ambassador Datuk Seri Siti Nurhaliza Tarudin, her daughter Siti Aafiyah Khalid, Farm Fresh chairman Tan Sri Megat Najmuddin Megat Khas, Farm Fresh CEO and co-founder Loi Tuan Ee and Farm Fresh COO Azmi Zainal introducing the new Farm Fresh Grow UHT formulated ready-to-drink milk. What’s left is the skimmed milk that is used as the basis of children’s formula milk,” said Farm Fresh CEO and co-founder Loi Tuan Ee. “In normal dairy industry practices, milk fat is skimmed off dairy milk to make cream and butter as they are more valuable. This product will resonate with mothers who want a more natural product for their children as it does not contain maltodextrin, vegetable oil nor calcium carbonate. This UHT formulated growing up milk is in ready-to-drink format and made from pure cow’s milk with only essential fortification added. TO provide the right nourishment for a healthier future generation, Farm Fresh has introduced its latest product, Farm Fresh Grow, for children aged one to six.
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Spread the temizu on your palms and fingers before you start rolling the sweet red bean paste or glutinous rice into balls. I use a 1:5 ratio, by weight: 1 Tbsp of sugar (12 g) and 4 Tbsp of water (60 g). This syrupy water is called temizu (手水)-literally “hand water” in Japanese-and it’s typically made with one part of sugar and one part of water. I used to use just water for this process, but I found the sugar-water syrup makes it easier and keeps the food safe. The amount is so little that I can’t measure it for you, so you have to figure it out on your own and I hope my tips are helpful. This way, I don’t accidentally make the rice water too red. Then, using a small spoon, I gradually added the red water to the rice water until the color turned into a pale, pastel pink. First, I prepared a small bowl of red water by adding a tiny drop of red coloring powder to the water. I added a little too much and it was too late to dilute it. My biggest mistake when I first made sakura mochi was that I added the food coloring powder directly to the pre-measured rice water while the glutinous rice was soaking. Sakura Mochi Cooking Tips Tip 1: Gradually add color Salt-pickled cherry blossoms – Nihon Ichiban / Amazon.
Which screen recording mode do you prefer, Custom or Full-Screen? The next step is modifying the recording parameters. Step 2: Select your desired video options From the options, choose Screen Recorder. The software displays a Screen Recorder, a Webcam Recorder, and an Audio Recorder. To begin recording, choose Screen Recorder from the left-hand menu. Once installed, launch the software by clicking the Wondershare UniConverter icon. Steps to record your computer screen using Wondershare Uniconverter Step1: Launch the Recording Toolĭownload the software and install it. It uses the Mac technology and delivers full GPU acceleration, so it runs smoothly on Apple devices. This software supports over a thousand widely used file types and provides several excellent options for recording your screen. I almost forgot that you might include voice narrations, system sounds, and cameras when capturing a video with Wondershare Screen Recorder.Īnd if you own a MacBook, you should know that Wondershare Screen Recorder for Mac is the top choice for screen recording software. With the help of this tool, you may add lines, shapes, messages, arrows, and drawings to your work in addition to recording. It’s easy to use and can record desktop activities in full screen or any other configuration you like. Wondershare UniConverter is a complete application that makes high-quality screencasting simple. The easiest way to record your screen on Mac is using Wondershare UniConverter If you’re using an older Mac or the shortcut keys don’t work, you can record your screen with Wondershare Uniconverter instead. Pressing Command + Control + Escis another alternative to ending the recording. © Step 4: Lastly, in your Mac’s menu bar, press the icon to conclude the recording session. Wondershare can be used to easily record your screen on your MacBook. The Screenshot Toolbar should appear at the bottom of the screen at the system’s default position. Here are the steps for using keyboard shortcuts to screen record: Step 1: Hit the Command + Shift + 5 keys on the keyboard. It’s a free software pre-installed on your MacBook that can take screenshots and record your screen. The Screenshot application makes it simple to capture the content of your Mac screen. In 2018’s macOS 10.14 (Mojave), Apple added a new keyboard shortcut that allows you to record your screen. Using Keyboard Shortcuts to Screen Record Well, whatever the reason, learn more about the various methods of making screen recording an easy task. Students who want to record their professors’ lectures or teachers who want to record a lesson on how to use software should look for a Mac screen recording program. With screen recording software, you may quickly and precisely capture everything that happens in a window or on a screen. We’ve discussed three of the best applications for recording your MacBook screen with minimal effort. Recording your Mac’s screen is simple and straightforward when you have the right tools. Many applications help screen record on your MacBook like a pro. Alternatively, you can use third-party tools that help capture your screen, edit it, and share it with whomever you want. Your MacBook has a built-in recorder that captures sounds too. Have you ever tried or even thought of recording your screen? Well, we’ve got you covered! The good news is that when it comes to screen recording on a Mac, we’ve got a handful of software to choose from and make screen recording a walk in the park. QuickTime is also ideal for creating quality screen recordings. Wondershare UniConverter is the most popular choice of app for recording.It is possible to record your screen using keyboard shortcuts. HUENINGKAI: Continuing to put in our efforts for various aspects of the album-making process has definitely improved our capabilities as artists. I think we’ve definitely become much better at recording the songs. TAEHYUN: It’s no doubt we’d do better with our debut album if we were to record and perform them again today, but as raw as it is, I think our debut album has good memories of its own. YEONJUN: I think that we’ve noticeably expanded our musical spectrum for the past two years, even with regards to creative participation like songwriting.īEOMGYU: With our first album, I think we were all more heavily focused on doing our best with what was given to us, but with each new project, I truly feel that we’re making our mark and having greater input into all aspects of our music production. I want to continue on our track of growth because there’s still plenty we want to share with the world. SOOBIN: It’s been two years, but it feels almost fresh, and I can still feel the pure effort we all put into our debut album. How do you feel when you look back on your first album? How do you think you’ve evolved as musicians since that time? You recently celebrated two years since your debut, and with every album you release, it seems you’re participating more and more in the songwriting and producing. Over email, BuzzFeed News spoke with Soobin, Yeonjun, Beomgyu, Taehyun, and Hueningkai about their musical evolution and how they stay true to the story of TXT. 5 on the Billboard 200 chart - the group's highest placement yet. "Continuing our story through the new chapter has been a big opportunity of growth for us for many reasons - one being the variety of sounds we were able to work with for this new album," says Hueningkai, who earned his first-ever coproducer credit for "Dear Sputnik." And, it turns out, their audience has grown too: Two weeks after its release, FREEZE reached No. "I think these connections to our previous works came about naturally."Īs always, the expansion of TXT's musical world comes hand in hand with the artistic growth of its members, all five of whom wrote lyrics for FREEZE. "Our music tells our story and follows our journey as we grow," Soobin adds. The album's tracklist takes inspiration from some of the group's older works: "New Rules" from their first full album becomes, in an ever-changing world, "No Rules" "What If I Had Been That Puma" explores a contrasting approach to a track from 2020's ETERNITY "Magic," explains Soobin, references "the emotion we feel when we are together" that was integral to the Dream Chapter series. It's an intricately crafted self-referential web of lyrics, melodies, and choreography that only grows more detailed the deeper you dive, and FREEZE is no exception. "So reflecting the current state of the world was a natural choice."Īs is life, the story told by TXT's discography is sprawling in its scope, constantly exploring new perspectives thematically and pushing the boundaries of genre. "We’ve always told our own stories through our music since our debut," 19-year-old Taehyun tells BuzzFeed News. Continuing in the footsteps of TXT's last EP, minisode1: Blue Hour and their Dream Chapter series before that, the music on FREEZE is both personal to the members' own experiences and universally relatable for their fans, many of whom are, too, growing up surrounded by chaos. It's a fitting opener for a series of songs exploring the complexities of coming of age in a world that has continued, for the last year and a bit, at least, to descend only deeper into pandemic-induced disarray. "I don't believe anymore in being romantic," sings Tomorrow X Together's youngest member, Hueningkai, on "Anti-Romantic," the first track of the group's second full studio album, The Chaos Chapter: FREEZE. You must verify your education and project management experience in order to sit for the PMP exam. We'll also include some FAQs about taking the PMP Exam so you can be fully prepared when you take your next big step towards becoming a certified project manager! Here we will help you understand what PMP exam preparation entails, how long the PMP exam actually takes, and what type of questions are on the test. The PMP credential reflects an individual's experience, education, training, and project management expertise- all of which are verified through extensive testing to ensure only qualified candidates receive this prestigious designation. It is a respected certification throughout the industry, and it takes a lot of hard work to get there. PMP stands for Project Management Professional. I did in person exam writing, read some horror stories of online test taking where wandering eyes or background noise results in disqualification from the online adjudicator, nice to have everything handled at a testing center.Everything about PMP exam/ FREE PMP Practice Exam 2023 I booked two weeks out and was able to find lots of timeslots still at testing centers. Book Exam Date - to hold yourself accountable.They don’t give you final score but my marker was placed high in the “Above Target” percentile in all People / Business / Process categories so I’m confident I studied significantly more than necessary in the end. I kept quizzing until consistently scoring 75%. I only ended up doing two, they are such a grind, 4hrs is a long time to read and process what they are asking, vital step though so you have the mental endurance come exam day. Do the 180 question exam (4hr commitment). This is where I did the bulk of my studying, this is the best way to get better and understand the answer they are wanting you to give and why. I’d do timed quizzes (20-40 questions) every other evening, any question I’d get wrong I’d circle back and read the detailed explanation. PrepCast Simulator for $149 + Trial Exam Questions PrepCast Exam Simulator - **most important step** (did over the course of 2 months).You can find this by googling “PMP Cheat Sheet” (Though with the updated test format I didn’t use my calculator once.) Be familiar and understand everything on the cheatsheet, I found it a great framework to study towards and circle back to while quizzing. This is basically the essence of the entire exam rolled into one table, best mind map I was able to find. Know and truly understand PMBOK Guide Six Edition Table 1-4 Project Management Process Group and Knowledge Area Mapping (well explained in the article in bullet point 3).And a good article on motivation theories. Two good articles on how to understand the framework they want you to systematically place yourself in and select the knowledge area process or tools to implement based on the phase. With the new exam format its less important that previous years, I wouldn’t have bought this if I wasn’t able to expense it with work. For reference only, flow charts were great. I also bought and flipped through PMBOK 6th Ed. Emphasis on knowing the artifacts, tools and techniques at the end of book. I skipped the first standards sections, read the new framework on the project domains/groupings.
Here’s an example from johnskyrim’s Doomhammer, a Skyrim weapon mod: When preparing the Workshop page for your mod or item, you now have the option to include a 3D Sketchfab preview of your item along with your videos and screenshots. This can be used to provide an interactive 3D presentation of your model, scene, or item that users can zoom, pan, or rotate around to get a better view of your submission. To include a Sketchfab preview, you’ll need to create a free account on Sketchfab’s website ( ) and upload your model there similar to how you go about posting a video to YouTube. Once your item has been posted to Sketchfab and you have a page on their site, you may enter that URL in the new field provided in the Steam Workshop when editing the screenshots and videos for your item. The Sketchfab preview can also be inserted into Steam Community Discussions, Announcements, and Greenlight submissions. We're going to remove the payment feature from the Skyrim workshop. For anyone who spent money on a mod, we'll be refunding you the complete amount. We talked to the team at Bethesda and they agree. legal Turbo model, despite the fact that the new Carrera provided. We've done this because it's clear we didn't understand exactly what we were doing. front fenders of Porsche's racing Typ 935 and mounted them on road cars. We've been shipping many features over the years aimed at allowing community creators to receive a share of the rewards, and in the past, they've been received well. It's obvious now that this case is different. To help you understand why we thought this was a good idea, our main goals were to allow mod makers the opportunity to work on their mods full time if they wanted to, and to encourage developers to provide better support to their mod communities. We thought this would result in better mods for everyone, both free & paid. We wanted more great mods becoming great products, like Dota, Counter-strike, DayZ, and Killing Floor, and we wanted that to happen organically for any mod maker who wanted to take a shot at it.īut we underestimated the differences between our previously successful revenue sharing models, and the addition of paid mods to Skyrim's workshop. BEST STREET LEGAL RACING REDLINE MODS MOD. Share your expertise with others using online video sessions. Common freelance jobs include creating artwork, writing and doing voice-overs. Freelance on Fiverrįiverr posts a large variety of freelance jobs. JustAnswer is a subscription service that hires writers to answer employment-related questions. Read more: How To Become a Social Media Manager 4. Social media managers can work remotely, promoting a company or product on Facebook, Twitter and Instagram. Many companies invest heavily in maintaining an online social media presence. While finding a steady supply of old phones to sell may be a challenge, repair shops and waste disposal services may be good places to look. Gazelle is a company where you can sell used phones and electronics. You can search for items with a high resale value in digital marketplaces, thrift shops and garage sales. Buy and sellĪ common side hustle involves buying items and then selling them for a profit on eBay or Craigslist. Related: How To Start a Side Hustle: Steps and Ideas 60 online side hustlesĬheck out 60 online side hustles for 2023: 1. Since online side hustles circumvent face-to-face interaction, you'll submit most work through email, file-sharing services or content management systems. These jobs often involve freelance work and are paid per assignment. A side hustle may also give you a sense of confidence that you need in an uncertain economic time. Related: 12 Side Hustle Jobs You Can Do From Home (With Tips) What are online side hustles?Īn online side hustle is another term for a job with a flexible schedule that you can do on the side of your regular job.Īlong with earning extra money, many choose to start a side hustle with hopes of eventually turning a passion or skill into a full-time job. In this article, we list 60 online side hustles you might consider in 2023. Given the number of side hustle opportunities available online, it can be time-consuming to sort through them all, so starting with a curated list can often be a productive way to begin. With the internet, there's a wide availability of flexible jobs that can work with the schedule of your regular job. If you're looking to earn some extra money, an online side hustle might be for you. your income subtracts how much you’ve spent from your total monthly income. your budget subtracts how much you’ve spent from how much you’ve budgeted or put into the different budgeting fields. There are two fields for your actual spend: one that compares your spending to your budget and one that compares your actual spending to your overall income. If you’re over budget, look for ways to save money and spend less. The “Actual Spend” boxes will be green if you’re under budget or red if you’re over budget. Once you’ve entered all the values, the template will tell you how much you have left at the end of the month. What if you don’t really know how much you spend? No worries, just use your transaction history and bank statements to make your best guess for any expenses you’re not sure about. Use the “Leftover Income To Budget” box at the bottom of the template to see how much of your total cash you haven’t yet allocated to a budget category (make sure you’re using all of your income!).Track your actual spending throughout the month in the “Spent” column.Add any categories we missed in the “Other” rows.
The applications are available, but they will be not updated anymore. The development of the old versions is discontinued. The OS X El Capitan v10.11. How-To How to create a bootable USB macOS installer Make a macOS installer with createinstallmedia and install Monterey, the latest beta, or any macOS on multiple Macs, or do a clean install. Requirements: Intel-based Mac or Mac with Apple silicon using macOS Ventura 13. Download This update is recommended for all OS X El Capitan users. OnyX 4.5.0 for macOS Sonoma 14 will be available 10 to 15 days after Apple releases the final version of Sonoma. Use the correct version, and don't try to use a version intended for an earlier operating system. 77MB), R 3.6.3 binary for OS X 10.11 (El Capitan) and higher, signed package. There is a specific version of OnyX for each major version of the operating system. If Apple tools are not avaiable you can check the SHA1 checksum of the. Just as the early release of iOS 13 that brings many problems to iPhone iPad users, the El Capitan is no exception. How can I get it You can do the El Capitan Download from the App Store. note: for many El Capitan is the end of the line for their model. Yes, it is a completely free app so you can download it for no cost. 10.11.6 El Capitan - VIvaldi, Omniweb, Brave, Chrome, Opera, Firefox (July 2021 last Security update), Waterfox, iCab. Previous OSes may support the code as a suffix to the password entered. No operating system: on later-model Macs, you can boot the system holding down. For example, Apple notes that the newly available Metal API is available on 'all Macs since 2012'. OnyX is a reliable application which provides a clean interface to many tasks that would otherwise require complex commands to be typed using a command-line interface. The new version of Mac OS X, the El Capitan was released on September 30, 2015, which keeps the same overall look as OS X Yosemite, but comes with a handful of new features. to support Apple iCloud/account multifactor authentication. On the panel that says OS X El Capitan, click the FREE UPGRADE button. All Macintosh computers that can run Mountain Lion, Mavericks, or Yosemite can run El Capitan, although not all of its features will work on older computers. OnyX is a multifunction utility that you can use to verify the structure of the system files run miscellaneous maintenance and cleaning tasks configure parameters in the Finder, Dock, Safari, and some Apple applications delete caches remove certain problematic folders and files rebuild various databases and indexes and more. The best solution is to use a secure disk cleanup software that eases the clean-up task and optimizes your Mac routinely. But manual cleanup isn’t always helpful, as most users aren’t aware of what to clean and where to find those unwanted items on their Mac.
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